Module 1 - Course Introduction 1
- Introduction to Course 30 minLecture1.1
Module 2 - Understanding How You Think 10
Life consist of what a man is thinking of all day. ~ Ralph Waldo Emerson
- What is going on in your Head 10 minLecture2.1
- Discovering Your Resources 15 minLecture2.2
- Understanding How You Work 15 minLecture2.3
- How We Create Our Feelings 10 minLecture2.4
- The Mind’s Three Favorite Options 15 minLecture2.5
- A Well-Oiled Machine: Body, Brain, and Mind 10 minLecture2.6
- The Worlds Inside Our Minds 15 minLecture2.7
- How Your Mind Creates Your Reality 15 minLecture2.8
- How To Create Mental Sticky Notes 30 minLecture2.9
- Intentional and Unintentional Mental Sticky Notes 30 minLecture2.10
Module 3 - Managing Your Mind 12
A man who has control over hin mind is able to realize its full potential ~ The Sama Veda
- Introduction to Module 3 03 minLecture3.1
- Where Do You Want to Go 30 minLecture3.2
- Being of Two Minds 30 minLecture3.3
- Are You In or Out? 30 minLecture3.4
- Subtle Distinctions That Matter 30 minLecture3.5
- What’s Your Day Going to Be Like? 30 minLecture3.6
- The Way You Do the Things You Do 30 minLecture3.7
- How To Overcome Procrastination 30 minLecture3.8
- The Power of Inner Voices 30 minLecture3.9
- Choosing and Changing Your Feelings 30 minLecture3.10
- How To Overcome Depression 30 minLecture3.11
- Shaping Your Experiences 30 minLecture3.12
Module 4 - Living In The Zone 9
Just as your car runs more smoothly and requires less energy to go faster and farther when the wheels are in perfect alignment, you perform better when your thoughts, feelings, emotions, goals, and values are in balance. ~ Brian Tracy
- Introduction to Module 4 05 minLecture4.1
- How Expectations Impact Preformance 05 minLecture4.2
- The Power of Mental Rehearsal 30 minLecture4.3
- The Link Between Physiology and Energy 30 minLecture4.4
- Removing Roadblocks 30 minLecture4.5
- How To Increase Your Energy, Enthusiasm, and Optimism 30 minLecture4.6
- Motivation Tips from Navy SEALs Training 15 minLecture4.7
- How To Silence Critical Inner Voices 15 minLecture4.8
- How To Increase Energy and Productivity 15 minLecture4.9
Module 5 - Upgrading Your Self-Concept 6
It's never too late to be the person you might have been ~ George Eliot
- Introduction to Module 5 02 minLecture5.1
- How To Prevent and Reduce Stress 15 minLecture5.2
- Who You Are Today and How You Got to Be This Way 15 minLecture5.3
- How Our Language and Behavior Reveal Individual Preferences 30 minLecture5.4
- How To Achieve the “Version of You” You Desire 37 minLecture5.5
- How One Change Often Creates More Change 11 minLecture5.6
Module 6 - How To Get The Relationship You Desire 8
When we get too caught up in the busy-ness of the world, we lose connection with one another and ourselves. ~ Jack Kornfield
- Introduction to Module 6 11 minLecture6.1
- How to Adjust Your Inner World to Be Better Company 14 minLecture6.2
- How the Three Parts of Your Brain Work Together 21 minLecture6.3
- What your Filters Process First 10 minLecture6.4
- How Mirroring and Matching Help You Make Connections 12 minLecture6.5
- How to Create a Sense of Being Felt 30 minLecture6.6
- How Being Versatile Helps You Connect 30 minLecture6.7
- Lesson Summary 12 minLecture6.8
Module 7 - How To Know What "they" are Thinking 12
The single biggest problem in communication is the illusion that it has taken place. ~ George Bernard Shaw
- Introduction to Lesson 7 15 minLecture7.1
- Communication in All Three Channels 10 minLecture7.2
- What Your Nonverbals Communicate 30 minLecture7.3
- How Other People’s Nonverbals Provide Direction 30 minLecture7.4
- Why It’s Important to Step into Another’s World 30 minLecture7.5
- How Missing Details Create Gaps in Understanding 30 minLecture7.6
- Tis to Understanding Someone Else’s World 30 minLecture7.7
- How Questions Fill in Gaps and Facilitate Understanding 30 minLecture7.8
- How Beliefs Distinguish Our Inner Worlds 30 minLecture7.9
- How Exploring Beliefs Uncovers Motivations and Outcomes 30 minLecture7.10
- How Language Reveals Other Personal Preferences 30 minLecture7.11
- How to Apply Your Understanding of Nonverbal Behavior, Beliefs, and Personal Preferences to Interactions with Others 30 minLecture7.12
Module 8 - How To Make "them" Get Your Point 11
Thaw with her gentle persuasion is more powerful than Thor with his hammer. The one melts, the other breaks into pieces. ~ Henry David Thoreau
- Introduction to Lesson 7 30 minLecture8.1
- How Touch Enhances Connections Impact 30 minLecture8.2
- How Managing Your Inner State Keeps the Focus on Others 30 minLecture8.3
- Quick Tips to Navigate Unchartered Territory 30 minLecture8.4
- How to Communicate According to Someone Else’s Preferences 30 minLecture8.5
- How the Process of Reframing Expands Possibilities 30 minLecture8.6
- How to Loosen and “Unstick” Beliefs 30 minLecture8.7
- How Metaphors and Stories Support Shifts 30 minLecture8.8
- How Appearance and Environment Are Clues to Other Worlds 30 minLecture8.9
- How Difficult People Tax Your Personal Resources 30 minLecture8.10
- Linking Key Concepts and Skill to Opportunities 30 minLecture8.11
Module 9 - Creatively Collaborating and Resolving Conflicts 10
Creativity is a lot like looking at the world through a kaleidoscope. You look at a set of elements, the same ones everyone else sees, but then reassemble those floating bits and pieces into an enticing new possibility. ~ Rosabeth Moss Kanter
- Introduction to Lesson 8 30 minLecture9.1
- Effective Collaboration Using the Well-Form Outcome Model 30 minLecture9.2
- How Imagination Expands Possibilities 30 minLecture9.3
- The Disney Creativity Strategy 30 minLecture9.4
- How to Use the Disney Strategy with Groups 30 minLecture9.5
- How the “Conflict Integration Process” Supports Creative Problem Solving 30 minLecture9.6
- How to Apply the “Conflict Integration Process” to Inner Conflicts 30 minLecture9.7
- What “Conflict Integration” and Negotiation Have in Common 30 minLecture9.8
- How to Facilitate Discussions with People Who Are Upset 30 minLecture9.9
- An Approach to Consider When You’re Upset 30 minLecture9.10
Module 10 - Maintaining Your Momentum With Ifa 3
Your life will be no better than the plans you make and the actions you take. You are the architect and builder of your own life, fortune, and destiny. ~ Alfred A. Montapert
- Introduction to Lesson 9 30 minLecture10.1
- Course Highlights: What You Learned 30 minLecture10.2
- Options for Additional Development 30 minLecture10.3
Module 11 - The Next Step to Creating the Person You Want to Be - The 21-Day Challenge 22
The Next Steps to Creating the Person You Want to Be
- Introduction to Lesson 10 30 minLecture11.1
- Day 1: Finding Your Current Coordinates 30 minLecture11.2
- Day 2: Discovering Your Motivation Direction and Priorities 30 minLecture11.3
- Day 3: Making Your Dreads into Dreams 30 minLecture11.4
- Day 4: Turning Your Dreams and Desires into Achievable Goals 30 minLecture11.5
- Day 5: Making Goals Irresistable 30 minLecture11.6
- Day 6: Creating Inevitable Success 30 minLecture11.7
- Day 7: Appreciating the Rest of Your Life 30 minLecture11.8
- Day 8: Finding and Transmitting Your Mission 30 minLecture11.9
- Day 9: Listening with Rapport 30 minLecture11.10
- Day 10: The Magic of Physical Alignment 30 minLecture11.11
- Day 11: The Secret to Wonderful Feelings 30 minLecture11.12
- Day 12: Understanding the Values of the Heart 30 minLecture11.13
- Day 13: Finding Motivation and Giving Direction 30 minLecture11.14
- Day 14: Appreciating the Love in the World for You 30 minLecture11.15
- Day 15: Stepping out of Limitation and into Resources 30 minLecture11.16
- Day 16: Amplifying What Is Excellent 30 minLecture11.17
- Day 17: Accelerating Your Learning 30 minLecture11.18
- Day 18: Making the Peak a Regular Part of Your Life 30 minLecture11.19
- Day 19: Creating a Breakthrough Mind 30 minLecture11.20
- Day 20: The Practice of Loving What You Do 30 minLecture11.21
- Day 21: It’s a Wonderful Life – If You Notice 30 minLecture11.22
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